Treating an injury symptomatically doesn’t necessarily guarantee that the injury won’t return. That’s why it is important to address the cause of the injury and find ways to fix it.
When you arrive for your initial appointment, one of our highly trained Edmonton, AB physiotherapists will conduct a physical evaluation. They will also review your medical history and discuss your work/home environment.
Our physiotherapist may ask you questions regarding the set-up of your desk or office. This will include the type of tools and equipment you use, and the expectations and demands of your job. In addition, they will ask for a summary of your typical day. This will help determine what items may be subject to modification.
When focusing on ergonomics, the goal is to improve posture, energy efficiency, and body mechanics. You will make adjustments, modifications, and changes to reduce and prevent further pain and injury.
For example, we may advise you on changing the position of your computer monitor. Or we may suggest setting a time to remind you to get up more frequently to walk around and take a break.
You will make your daily tasks more comfortable if you use specialized devices or equipment modifications (such as splints or wrist supports).
