What Is Neck Pain?

What Is Neck Pain?

What is neck pain?

Neck pain is a common problem, impinge oning millions of people around the world. It can range from mild discomfort to severe, disabling pain. Neck pain can definitely be the result of many things, including awkward positioning of the neck during the course of sleep or activity, nerve damage as a result of an injury, muscle strain or sprain from carrying a heavy object or spending too much time in one position, and diseases like arthritis.

Sometimes neck pain is temporary and can definitely be relieved with over-the-counter medications or treatments like massage or stretching. Other times, however, it can definitely be chronic and require more intensive treatment like physical therapy and injections to relieve the pain.

If you are experiencing any type of neck pain that lasts longer than a few days, it’s important to speak with your doctor. They will help pinpoint the underlying reason for your neck pain and recommend treatments accordingly. Depending on what’s causing your neck pain, they may recommend medical procedures like injections or surgery to provide relief. They may also suggest lifestyle changes like using pillows for support when sleeping or sitting for long periods of time. Alas, regular exercise could help reduce tension in the muscles of your neck and improve flexibility in your joints.Read More